I’m Inna — a personal trainer and online coach based in Calgary, helping people build strength that lasts.
My own journey started with a barbell and a lot of trial and error. A background in high-performance, detail-obsessed work taught me to cut the noise and focus on what moves the needle — and coaching let me put that to work helping other people change their lives.
I’ve since coached beginners through their first squat, helped busy professionals drop stubborn body fat, and taken experienced lifters past plateaus they’d been stuck at for years. What ties it together is a simple approach: the right plan, coached properly, done consistently.
When I’m not in the gym you’ll find me hiking, cooking something high-protein, or geeking out on the science of training and recovery.
Evidence-based
No fads or magic protocols. Progressive overload, enough protein, real recovery — the things that actually work.
Made for you
Your plan fits your goal, your schedule, and your body — not a copy-paste template off the internet.
Accountable
Regular check-ins and honest feedback. I'm in your corner between sessions, not just during them.
“Down 14 kg in four months and stronger than I've ever been. Inna made it simple and actually enjoyable — I finally get it now.”
“I was terrified of the weights room. Six weeks in I'm squatting with a barbell and loving it. Best coaching decision I've made.”
“Online coaching kept me training through a crazy work year. The check-ins are the difference — I never felt on my own.”